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Junior Session Plans

Below are sample session plans for the season. We highly encourage the coaches to use these session plans with their teams or to use them as a guideline when planning their own sessions.

At the beginning of each season we encourage the coaches to read over the curriculum of their age group. Please refer to the curriculum throughout the season for important information that will help you in your coaching success.

U8 Coaches Manual and Curriculum

U9/U10 Coaches Manual and Curriculum

U8 Week 1  Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9
TOPIC Dribbling 1v1 Attacking Passing 1v1 Defending Shooting 2v1 Dribbling 1v1 Turning and Shielding Games
  Session 1 Session 1 Session 1 Session 1 Session 1 Session 1 Session 1 Session 1 Small sided games
  Session 2 Session 2 Session 2 Session 2 Session 2 Session 2 Session 2 Session 2  

 

U9 - U10 Week 1  Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9
TOPIC Dribbling 1v1 and 2v2 Attacking Passing GK & 1v1 Defending Shooting Ball Control Pressing Turning and Shielding Games
  Session 1 Session 1 Session 1 Session 1 Session 1 Session 1 Session 1 Session 1 Small sided games
  Session 2 Session 2 Session 2 Session2 Session 2 Session 2 Session 2 Session 2